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	<title>Eco Echo TV &#187; Eco Chef</title>
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	<link>http://ecoecho.tv</link>
	<description>The word on green living</description>
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		<title>Recipe: Raw Almond-Veggie Pate</title>
		<link>http://ecoecho.tv/2009/09/recipe-raw-almond-veggie-pate/</link>
		<comments>http://ecoecho.tv/2009/09/recipe-raw-almond-veggie-pate/#comments</comments>
		<pubDate>Tue, 15 Sep 2009 16:54:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Eco Chef]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Pilot]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://ecoecho.tv/?p=159</guid>
		<description><![CDATA[This delicious &#38; fast raw food vegan recipe was featured in Eco Echo&#8217;s Pilot episode.

Ingredients
1.5 Cup Almonds (soaked over night)
1    Cup Water
2    Tablespoon Lemon Juice
1    Teaspoon Sea Salt
1    Tablespoon Olive Oil
1.5 Cup Chopped Vegetables
Carrots – cut in chunks
Celery &#8211; cut in chunks
Red Belle [...]]]></description>
			<content:encoded><![CDATA[<p>This delicious &amp; fast raw food vegan recipe was featured in Eco Echo&#8217;s Pilot episode.</p>
<p><img class="alignnone size-full wp-image-80" title="ecofood" src="http://ecoecho.tv/wp-content/uploads/2009/09/ecofood.jpg" alt="ecofood" width="650" height="250" /></p>
<p>Ingredients</p>
<p>1.5 Cup Almonds (soaked over night)<br />
1    Cup Water<br />
2    Tablespoon Lemon Juice<br />
1    Teaspoon Sea Salt<br />
1    Tablespoon Olive Oil<br />
1.5 Cup Chopped Vegetables<br />
Carrots – cut in chunks<br />
Celery &#8211; cut in chunks<br />
Red Belle Pepper &#8211; cut in chunks<br />
Onion<br />
1 Large clove garic, sliced<br />
Salt and pepper to taste</p>
<p>In the bowl of a food processor, grind the almonds, add water, lemon juice, olive oil, salt and pepper. Add vegetables and mix them together. (Add more lemon juice or water if necessary to achieve desired texture).</p>
<p>Stuff on tomatoes or put it on top of a half of romaine lettuce.</p>
<p>Store in refrigerator for up to 5 days.<br />
<em><br />
Recipe courtesy: </em><em><a href="http://www.omgardenonline.com/" target="_blank">Om Garden</a></em></p>
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